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Kind Words & Reflections
Honest reflections from the people I’ve had the honor of supporting.
On Healing Trauma & Grief
"If you are a person that has experienced any kind of trauma, this is the person to work with. They are an expert in this realm and have helped me expand my 'window of tolerance'—the ability to be with things without getting triggered. Thanks to their technique, my trauma doesn't take over my life or overwhelm me anymore."
"I would recommend this work to anybody, especially people struggling with grief and trauma. Jaye’s impact on my life has been immeasurable. Even coming out of a session where I felt quiet, hard, or turned in, I still feel like a weight has been lifted off of my chest and thoughts every time, no matter what. It is such a giant, expansive release."
"Jaye has given me a comfortable space to understand the long-held patterns that were limiting my life experiences. I came to Jaye feeling overwhelmed with my emotions, which had left me fearful and hopeless... they remind me of the immense growth and progress I have made."
On Moving Beyond Talk Therapy
"I'd recommend this work to anyone who needs a shift from traditional talk therapy—getting out of my head and into my body has been such a gift! Jaye has such a vast understanding of nervous systems and always provides answers (and visuals!) in a way that makes you feel truly heard."
"I always tell people that Jaye is so powerful because, in a sense, it is much simpler but deeper than a lot of other styles of talk therapy that I have experienced. I am amazed at how well and productive it can be [to meet online]."
"As someone who has done talk therapy in the past, I have found that somatic therapy with Jaye has been the most effective way for me to move past old deep-rooted patterns like self-sabotage and anxiety, and be able to approach the world from a more grounded, authentic place."
"Jaye has taught me so much about how my nervous system functions... Actually feeling and understanding what your body is telling you is such a game-changer! The beginning is the most difficult because the work feels unfamiliar, but even after the first session you will feel more empowered."
On Finding Your Voice & Boundaries
"I recommend this work to anyone who struggles to hear their own voice and assert what they want. Anyone who feels lost and is searching for their authentic self. They have taught me how to hear my no and find my authentic voice. They have taught me how to tap into my joy and learn to prioritize my own feelings over others."
"You are in very skilled hands with Jaye—literally and figuratively. Jaye reflects back with grace and knowing what your body and spirit need. Their work facilitates your own physical knowing and releasing in profound ways."
"It has been so incredibly empowering to work with someone who works not only as a healer but a teacher... My favorite part is that after our sessions, I continue to think about what we worked on throughout my days, trying to guide and encourage myself to consider and apply it."
"Jaye has a gift. Our work together has changed how I show up in relationships, in my career, and in the world for the better. I cannot recommend Jaye enough."